Welcome to a supportive space where we help healing and growing unfold at your own pace, surrounded by compassion and understanding. Life’s changes can feel overwhelming, especially when grief appears in all its forms. Our passion lies in supporting clients through the complexities of grief, trauma, and life transitions, including death and non-death losses like divorce, career shifts, identity changes, and relationship transitions. We understand the isolation and complexity these feelings bring, having experienced both the sudden and subtle ways grief can touch our lives. Whether it’s the recent loss of a loved one, a shift in identity, relationship loss, career change, or letting go of a life you once envisioned, grief carries a deep emotional weight that can often resurface even decades later, in unexpected ways. Grief isn’t linear; it can resurface unexpectedly, threading through our lives in ways that may be difficult to name. We work with clients to honor these experiences, uncovering the meaning and strength within them at a pace that feels right for you.

Our approach is holistic, focusing on the whole person—mind, body, and spirit—drawing from the therapeutic practices we’ve studied and integrated over the years, including Eidetic Imaging, IFS, DBT, Narrative Therapy, expressive art techniques and existential practices. Together, we create a space for reflection, growth, and healing, where you can tap into your inner resilience and build new strengths to navigate life’s transitions.

Therapy with us is a collaborative and creative journey, shaped by our experiences living, learning, and healing in different parts of the world. We bring a compassionate, humanistic approach and truly understand how transformative therapy can be. If you’re ready to take the next steps, know that you don’t have to walk this journey alone—we’re here to support you every step of the way.